DHYANA (Meditation) CLASSES
DHYANA (Meditation) gives perception of SELF
In a conflict between head and the heart, choose the heart said Vivekananda. A meditative mind is an enquiring mind which goes through the whole process of thought and is capable of going beyond the limitations of thought, said J.K. Krishnamurthy. The tree which is mind, has two seed; the movement of breath and subconscious impression, when one of this is destroyed both are quickly destroyed, said in the Upanishad.
Most people lack a clear idea about the subject of Meditation, and therefore easily fall into the trap of believing anything without investigating and clarifying it first. If you lack a solid understanding about meditation, you will sooner or later give up due to a lack of real and genuine experiences.
WHAT IS MEDITATION?
Vivekananda said, when the mind has been trained to remain fixed on a certain internal or external location, there comes to if the power of flowing in an unbroken current, as it were, towards that point, what is called Meditation.
Meditation has played, and continues to play an important role in the cultivation of spiritual energies in the lives of spiritual seekers.
The technique you will learn at our classes have been used by men and women throughout history. All of the techniques can be adapted to whatever goals or belief systems you have. It’s not religious at all.
This class will take you to every possible question and meditate together. So this is basically a Sat-sang where find your questions answered and helpful advise from experienced meditators. This might also be the place for you to share your knowledge, help others on their way and contribute to our community.
MEDITATION CLASSES AT SIVASAKTHI YOGA PEETH
Shivasakthi yoga peeth offers various types of Meditation techniques for an Individual or group.
- Vipassana Technique
- Zen Meditation Technique
- Full moon meditation
- Third eye meditation
- Color and Inner flame meditation
- Divine Screen Meditation
- TM Meditation,
- Kundalini Meditation
- Chakra Meditation
- Dynamic Meditation
- No Mind Meditation
- Yoga Nidra (Relaxation Technique )
- Tratak Meditation Technique
- Prayer and Kirtan Meditation
- Omkar Meditation Technique
- Aham Meditation Technique etc.,
